The Iron Palace Podcast

The Ghost of Benoit

You know the drill! When it's just the boys, who knows what will come up. We talk ghost stories, steroids, and much more!

Fitness Fatality

A Challenger has entered the chat!! This week Kevin Meier from Pure Bullfit steps into the throne room... via Zoom at least. We discuss fitness YouTube, motivation, His origin story and so much more! This is an episode that you are not going to want to miss for sure. Come with us as we get a glimpse into the life of man that stands guard to tell us what is true and what is Bovine fecal matter. 

The Palace Goes Into Witness Protection?

Dave brings up an interesting question today... if we were to enter witness protection what would be our alias? After an in-depth discussion of our alias', we jump into more important topics such as Sarms, PED's, and what should the average person lift?

Kyle And The Rock?

More follow up from Holland's trip to Iceland, but this time he brought a friend. We have Kyle Moran from Indiana this week to talk about Coaching, special Olympics, The Rock, and much more. Don't miss out on this one!

Holland Goes To Iceland!

This week one of our own has traveled all the way to Iceland! We also celebrate a very special birthday! We talk about someone that very well could have been the real life popeye. don't miss out on all the fun this episode!

It's Nathan ... Again ...

This week we welcome one of our first and favorite guests to the throne room! There is no telling what conversations start when we get together, so sit back, relax, and laugh with us! 

The Boys

This week we go back a few weeks ago where we some time for just the boys! There is no rhyme or reason to our conversations this week, but it should make for some good entertainment for you. Without further ado here is "The Boys"!

Is This The Highland Dark Knight?

We are privileged to welcome Brian Cavendar to the throne room. We talk everything from highland games to his nonprofit organization. Throwing trees by day and helping children by night, making you ask the question, is he the highland Dark Knight?

The Strongest teenager?

Is he the strongest teen? that's what we intend to find out today. he may be short on words, but he has no shortage of strength. Come along with us as we sit with Kyle Agre and talk about scholarships and previous meets. Dave even gets so mad he storms off so don't miss out.

The Episode that almost wasn't

After the power going out as soon as we started recording, and multiple other attempts for this episode to not happen, we still bring you the world's most anabolic episode! This week our guest wasn't able to make it, but that's ok since Allen just came back from competing at worlds and gives us the inside scoop on the largest highland games competition each year!