The Iron Palace Podcast

From the top rope!

We just like everyone else have a soft spot for professional wrestling, in case you haven't noticed. So we got lucky enough to sit down with a man that if you haven't heard of him yet .... you will. This is Jon lynn!

Bulldog Billy Riggs Returns

This week we have the return of the one only Law Dog! Where we talk about big foot, wrestling, and the father of the bench press!

Off the cuff part 2

another week of few preparations due to a busy week so we hope you enjoy listening to our random rants episode of the boys being boys.

Bilingual Hands

interesting fact about David... he knows sign language?

Boxers or Briefs

We have Allen back with us both as a stand in since our original guest got called in to work and because he is now officially part of the Iron Palace Team! This week we have some good information for all lifters along with learning about none other than Ed Coan!

The Mighty Mouse or The Mighty Atom?

Freeze! You have the right to remain silent and listen to world's most anabolic podcast! this week we are joined by a police officer who does more than just uphold the law he holds some heavy weights. We discuss that strong people are not always big people and don't always do things the way you think they would. We also try our hand at some Shakespear?

Milo of Ceasar salad

This week we go all the way back to a story of legend! join us as we discuss one of the greats and whatever else pops in david's head.

The Human What?

As we finally start to get back to our regular format, we sit down with on of our frequent flyers on the podcast Jake Traxler! from a badminton kneck to a human bridge the conversations are endless! 

Off the cuff

Due to having a busy schedule this week we shoot from the hip so come and hang out with us for an interestingly unprepared episode.

Bonus: Dungeons & D-ball Ep. #1

This is the first episode of a new series called dungeons and D-ball. This is the adventure of 4 friends that have never played or DM'd a game of D&D. Come along with us as we venture into the Anabolic Realm with Jake Traxler as our DM (Dingus Maximus), Caleb day as a 3'3" Hill Dwarf barbarian named "Darvid Poundstone", Holland Millsaps as a dragon kin wizard named "Ambrose Winguardian", and David Corbin as a sarcastic wood elf ranger known as "Rambo Shington".